That is a great question imaginary person on the internet!
Well, what I have been doing, is getting the last bits of studying crammed in as much as possible. It came to the point Saturday where study has become, well headache inducing. So I am content with just practicing on my practical section, which thankfully doing a fitness course is easy, it means hit the gym Super Mutant!
First thing I would like to say, deadlifts. I am sure many of you have heard of them, and have even tried them on occasion. Well, I am in love with them to be honest. You can do a great workout, but until you get a set or two of deadlifts in, your workout just seems trivial. For example, did a fantastic core/shoulder/arms workout. Did quite the few reps, 1000, and yet it felt like something was not there, like, when you lose your favourite pair of shoes, or forget to have your favourite meal. Then suddenly, it hit me, I need to deadlift, I need to lift something, and get some steel movement happening. Sure enough, 40 reps later, bam, workout feels complete.
Second thing I want to touch on, and by no means am I endorsing this as I am nowhere even near qualified to discuss it, this is just a personal observation, so on quoting me on it. Sunday I did a 36hr liquids only fast. It was the first one I have done in ages. I have been not eating as good as I normally do, due to not having access to a fridge etc, and well depression making the candy habit come back. So I got to the point where I needed to do something. It was great, because I found that one of the drinks I have other than water, banana flavoured soy milk has been adversely affecting my intestines. Must be something in the chemical reaction between the flavour which is liquified bananas according to the box, and my stomach. The other nice result, is that it has also got the candy habit nixed again. I am still not giving up my chocolate brownie though.
Well folks.. I have 4 classes to go, and should the old brain still be functioning correctly, I will have completed my level 2 gym instructor course. Then hopefully work as soon as possible!!
